Cosmetic surgery in Islamabad brings a desired change in the life of an individual. This surgical treatment is performed to address the aesthetic, functional and structural concerns of an individual. After surgical treatment, the healing process comes. It is crucial to consider factors that foster healing and reduce the downtime of a treatment. One of the main factors is diet. What you eat and drink matters, especially, after surgery. A proper diet strengthens the body’s metabolic process, augments the recovery period, and reduces the risks of a few associated complications.
Diet matters. If you want to reduce downtime, promote your overall well-being, and get back to your normal life swiftly, then you cannot ignore your eating and drinking habits. This blog will explain what to eat and drink after cosmetic surgery in Islamabad to promote your healing and improve your overall well-being.
Why To Consider Diet After Cosmetic Surgery?
For speedy recovery and overall well-being of the body, taking a proper diet after any surgical treatment is paramount. This is the time when the body needs an exorbitant amount of nutrients, minerals and vitamins as it is indulged in recovery period or tissue repair. Furthermore, a proper diet also strengthens the immune system and lowers the risks of side effects.
- To improve the body’s natural healing processes
- To reduce recovery time and deal with bruising and swelling
- To manage postoperative side effects
- To foster tissue repair and cell regeneration process
- To enhance the outcome of cosmetic surgery
- To get a stable weight and preserve the attained results
What To Eat And Drink After Cosmetic Surgery In Islamabad?
Getting a cosmetic treatment does not finish the game, but you still have to pass a few milestones, such as aftercare treatments. The food you consume plays a crucial role.
Keep Yourself Hydrated
Drinking water is necessary to keep yourself hydrated, especially if you have undergone intensive surgery drink plenty of water to promote healing and reduce the risks of side effects.
It is essential to use a protein-rich diet to get the necessary amino acids. Protein-rich foods such as fish and protein are helpful in tissue regeneration and also the intake of this sort of diet fosters the growth of new cells, augmenting the healing process.
People can also use protein shakes after a treatment. Protein shakes also promote tissue regeneration and the healing process. Avoid shakes that contain excessive sugar. Protein shake is deemed an alternative to protein-rich foods.
Vegetable And Fruits
People who have taken cosmetic surgery in Islamabad should also use vegetables and fruits to get vitamins, minerals and antioxidants in order to strengthen the immune system. In addition to that, the use of vegetables and fruits such as Carrots, Sweet Potatoes, Apples, Papaya, Oranges, etc, not only strengthens the immune system but also resolves digestive issues.
Healthy fats intake, especially that found in Avocado, Olive Oil, and Nuts, is essential after getting a cosmetic treatment in Islamabad. Their anti-inflammatory properties reduce swelling and discomfort and improve the texture and skin tone by improving skin health. In addition to that, healthy fats also fulfill the energy requirements of the body.
What You Should Not Eat:
- Avoid consuming high-sodium foods such as processed foods because using them may increase swelling
- Refrain from consuming excess sugar because it damages the healing process and also causes inflammation
- Do not use caffeine if you want to recover soon. Its use can also hamper the healing process.
Cosmetic surgery in Islamabad offers aesthetic, structural and functional concerns of individuals. People get this treatment to rejuvenate their appearance and get a refined and appealing look. If you are considering or have undergone cosmetic surgery, then you must be very careful about your diet after the surgery to get optimal results and foster the healing process.
Schedule your appointment at Royal Cosmetic Surgery Islamabad for better treatment and get a consultation session. Furthermore, we also offer comprehensive aftercare treatments to augment the healing process. Visit our clinic and unleash your inner beauty and radiance.