
Preparing your body for the surgical procedure of bariatric surgery is the most critical step in ensuring successful surgery and successful weight loss. The decisions that you make before your surgery play a critical role in the outcome of your surgery, and also the ability of your body to adjust afterwards.ย
In this blog, we will discuss in detail the most asked question at our clinic and Google Search Console, โHow Do I Prepare My Body for Bariatric Surgery?โ
Why Is Pre-Surgery Preparation Important?
Bariatric surgery has serious effects on your body. The involvement of surgery in an ideal condition will remove the chances of complications. You must prepare your body prior to surgery by balancing the levels of blood sugar, having a stable blood pressure, building up your immunity, and ensuring that you retain your muscles in the first stage of fat loss.
The better prepared patients lose weight fast and can maintain satisfactory outcomes over a longer period.
How Do I Prepare My Body for Bariatric Surgery?
Modifying Food Intake Habits:
- Start a high-protein, low-sugar dietary program including lean meat, eggs, dairy products, beans, and raw vegetables.
- Sugary drinks, sweets, fried foods, fast foods, and processed snacks must be strictly avoided.
- Stick to the preoperative diet plan, which would involve fewer carbohydrates and fat, and lots of protein.
- Take protein shakes or meals if recommended as a means to reduce the size of the liver prior to surgery.
- Keep the body hydrated.
- Straws and bubbly beverages must be avoided in order to minimize the amount of air swallowed, which could be uncomfortable after.
Physical Activity:
- Engage in regular physical activity as early as possible.
- Walk, swim, or exercise for at least 20 to 30 minutes daily.
- Include light-weight training with resistance bands or weights in your routine two to three times per week.
- Concentrate on developing endurance, strengthening the heart, and developing lung efficiency.
Lifestyle Practices:
- Stop smoking and e-liquid use entirely, as nicotine is a risk factor for ulcers, lung problems, and delayed healing.
- Some clinics run nicotine tests for safety.
- Look for your trigger points and replace them with healthy habits like writing, walking, or having therapy.
- Get yourself mentally prepared as well for the surgery, and regarding your eating habits.
Medical Preparation:
- Stick to the instructions given by your surgeon and dietitian.
- All prescription drugs must be discussed with your physician prior to surgery.
- Stop using NSAIDs like ibuprofen unless otherwise instructed by your doctor.
- Blood Thinners, Birth Control, and Other Long-Term Medications should be discussed with your treatment team.
- All required lab work, imaging, and pre-admissions need to be done on schedule.
The Pre-Surgery Week:
As you count down, there are things that you must have. That includes an identification card, loose clothes, a phone charger, a pillow, etc. Apart from these
- Follow antiseptic washing directions if directed.
- Take prescribed preoperative nutrient solutions as directed.
- Take the diet as directed by your surgeon.
- Rest well and keep your body hydrated until fasting starts.
Why Choose RCS?
At Enfield Royal Clinic, there is integrated care provided with skilled surgeons, personalized prep planning, dietitians, mental health support, and follow-up care to ensure that each patient sustains successful findings. From the preparation pre-surgery to aftercare and follow-ups, we assist our patients on all steps so they can have a safe journey and the best results.
Conclusion:
Getting your body ready for the treatment prior to the session is very much important and is strictly emphasized by the doctors at Royal Cosmetic Surgery in Islamabad. Our experts start with consultation and counselling in which patients are briefed about how they can get prepared for the bariatric surgery, and this does not stop here. We also offer follow-ups to monitor the smooth recovery.
If you too want to lose weight safely, then call us now and book your consultation appointment today, and get your pre-surgery plan.



