
Osteoarthritis is the most common type of arthritis that affects your knee joints. This condition happens when the protective cartilage that cushions the ends of your bones wears down over time. That breakdown causes bones to rub against each other, which creates pain, swelling, stiffness, and reduced mobility.
You might notice that your knees feel worse in the morning or after sitting for a long time. Some people hear grinding or clicking sounds when they move.
What causes knee osteoarthritis?
Several factors contribute to knee osteoarthritis:
- Age (most common after 50).
- Previous knee injuries.
- Excess body weight putting pressure on joints.
- Repetitive stress from certain occupations or sports.
- Genetics and family history.
- Gender (women are more prone).
Best treatment options for knee osteoarthritis:
There’s no one-size-fits-all solution for knee osteoarthritis. That’s because each person’s condition is different. Some people have mild cartilage damage while others face severe degeneration. The best treatment for knees in Islamabad depends on how advanced your osteoarthritis is, your age, your activity level, and your overall health.
Here are the most effective treatments that Dr. Nauman A. Malik uses to help patients at Royal Cosmetic Surgery:
1. Physical Therapy and Exercise:
Physical therapy is often the first line of defense against knee osteoarthritis. This approach works because it strengthens the muscles around your knee joint, which provides better support and reduces pressure on damaged cartilage.
2. Medications for Pain and Inflammation:
Medications don’t cure osteoarthritis, but they manage symptoms effectively while you pursue other treatments. Dr. Nauman A. Malik carefully prescribes medications based on your pain level and medical history.
3. Corticosteroid Injections:
Corticosteroid injections deliver powerful anti-inflammatory medication directly into your knee joint. This treatment provides fast relief that can last weeks or even months.
4. Hyaluronic Acid Injections (Viscosupplementation):
Hyaluronic acid is a substance that naturally exists in your joint fluid. It acts like a lubricant and shock absorber. When osteoarthritis breaks down this natural cushioning, injecting synthetic hyaluronic acid can restore some of that protection.
5. Platelet-Rich Plasma (PRP) Therapy:
PRP therapy represents one of the most exciting advances in treating knee osteoarthritis. This treatment uses your body’s own healing mechanisms to repair damaged tissue and reduce inflammation.
6. Stem Cell Therapy:
Stem cell therapy represents cutting-edge regenerative medicine. This treatment uses stem cells’ unique ability to develop into different types of cells, including cartilage cells that can repair damaged knee joints.
7. Arthroscopic Surgery (Minimally Invasive):
When conservative treatments don’t provide enough relief, arthroscopic surgery offers a minimally invasive option. This procedure allows your surgeon to look inside your knee joint and repair damaged tissue using tiny incisions and specialized instruments.
8. Total Knee Replacement:
For severe osteoarthritis where the entire joint is damaged, total knee replacement (total knee arthroplasty) provides the most definitive solution. This is the best treatment for knees in Islamabad when other options have failed to provide adequate relief.
Why choose Dr Nauman A. Malik at Royal Cosmetic Surgery?
Dr. Nauman A. Malik has performed hundreds of successful knee replacements at Royal Cosmetic Surgery. He uses the latest surgical techniques and implant technology to ensure the best possible outcomes for his patients.
This procedure has a 95%+ success rate and dramatically improves quality of life for people with severe knee osteoarthritis.
Cost of knee osteoarthritis in Islamabad:
Treatment costs vary based on which option you choose. The below mentioned prices ranges from:
| Treatments | Cost: |
| Advanced | treatments: |
| PRP therapy: | PKR 150,000 |
| Surgical | options: |
| Arthroscopic surgery: | PKR 150,000 |
| Knee replacement surgery: | PKR 500,000 |


