You can’t wait for life to get back to normal after labiaplasty surgery. What about exercising? How Soon Can I Resume Exercise after Labiaplasty Surgery? You should wait until your body fully heals. The risk of complications from returning to physical activity too early includes increased complications. The healing will happen in the first few weeks, and avoid running, cycling, or lifting heavy loads. Provided one heals well enough, more intense exercises could be safe at 8 weeks. Keep listening to your surgeon for advice